4 Easy Strategies for Sticking to New Year’s Goals
By Sri Budi D
4 Easy Strategies for Sticking to New Year’s Goals
Science has proven that micro-habits are much more effective than big, hairy goals. And yet, when another New Year’s rolls around, the first thing we do is make a huge list of resolutions we want to keep. However, using micro-habits to make changes in your life sets you up for success because of the consistent progress you see. Sticking to our New Year’s goals this year doesn’t need to be ...